February 2023

The power of magnetism has been known to heal since ancient times. If you’ve ever used a nailbrush, you’ve undoubtedly felt that little bit of magnetism at work. The only …

Cryotherapy is a technique that utilizes extremely low temperatures to treat certain skin conditions. As its name implies, cryotherapy consists of exposing the skin to extreme cold for a short …

Laser therapy is a type of light therapy that uses lasers to help cure certain skin conditions. It has been used for many years in Europe, Asia and Africa with …

There are so many different ways to give a massage. Some massage therapists use their hands or even a chair to rub someone’s body. Other doctors and skilled clinicians use …

Are you the type who loves to get massaged? If you’re nodding eagerly, then you should know that getting a massage is more than just an act of indulgence. It …

Thai massage is a type of massage that originated in Thailand. It is also called Thai Traditional massage because the Massage is preceded by an oil massage, as opposed to …

A hot stone massage is a type of massage in which the therapist uses smooth, heated stones to rub over the body. The heat from the stones penetrates the muscles, …

Deep tissue massage is a type of massage that specifically targets the soft tissue in an individual’s body. It’s also known as sports massage or myofascial release massage. Deep tissue …

Do you often find yourself staring at your own reflection in the mirror? Or perhaps you’ve just been introduced to the practice of self-care, and want to know what else …

A massage therapist once said, “You can only reach so many people with your voice. You have to be able to touch them too.” Hydrotherapy is a natural way of …