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Thai massage is a type of massage that originated in Thailand. It is also called Thai Traditional massage because the Massage is preceded by an oil massage, as opposed to Dutch massaging which is preceded by a shower. Lifting and stretching techniques are preformed before the oil massage so that the client does not experience any pain in the back. The oil, along with other complimentary natural oils (See aromas), are then smeared onto the body. In this process, the therapist uses their hands, elbows, forearms, and legs to stretch and loosen extended tight muscles. The massage technique combines acupressure, reflexology, and assisted yoga to help end stress and tension to both mind and body. Unlike Western-style massages where it’s normal for your masseuse to use their hands or some other tool for you to have direct contact with them throughout your service, Thai massages keep you separate from your masseuse at all times. Additionally, they usually have a separate room for the two of you where only one person will ever begrudgingly take off their clothes for the other person’s services; not that there’s anything wrong with that!

What to Expect During Thai Massage

Thai Massage techniques are highly refined and incorporate ancient techniques of yoga and Chinese medicine. The techniques are designed to be relaxing and stress-relieving, while also offering the therapeutic benefits of the body’s natural physiology. The most common massage techniques are:

Thai Massage Techniques

Thai massage is an ancient art that encompasses a wide range of styles and techniques. As it is a highly developed technique, a practitioner can adjust the kind of pressure they use to best suit the individual’s needs. Thai massage can be used to alleviate tension and stress by upping the blood flow to the body’s muscles and joints. Thai massage is one of the most popular and well-known types of massage. Thai massage originated in India and is based on Ayurveda ( Tamil: தமிழ், பலவர் Tamil: குறள்கண் தானை, Kaṟkan: கறங்கள் Kan: 佛. ) a system of medicine with Buddhist philosophical principles of balance, the mind-body connection, and the importance of prayer and meditation.

Thai Massage Benefits

– Relieves Stress – Stress is the body’s natural response to emotional and physical discomfort and is the cause of most emotional and physical health problems. Thai massage can help relieve stress because it is a relaxing experience that allows the body to decompress. It also helps us sleep better, as well as improves our immune system. – Boosts Immunity – Thai massage has also been shown to boost immunity by increasing the number of T cells, which are a type of white blood cell that defends the body against viruses, bacteria, and other harmful foreign bodies. – Improves Sleep Quality – The body’s sleep cycle is controlled by the hormones melatonin, serotonin, and cortisol. Thai massage increases the levels of these hormones, which help the body to relax and function at a better, more efficient level.

Thai Massage Equipment and Materials

– Thai massage is an ancient art that blends yoga, reflexology, and acupressure to ease stress and reduce tension. It is one of the most effective treatments for many ailments and conditions, including low back pain, anxiety, and insomnia. – A Thai massage table is a sturdy table that is used for receiving Thai massages. It is usually rectangular-shaped with a low, flat top. The legs are usually angled at 45 degrees. – A Thai massage chair is a traditional Thai massage table with a strong backrest and arm rests. The chair is a classic Thai design with a teak wood frame, and the legs are usually made of metal or hard plastic. – Thai herbal oils are used in Thai massage. These oils are made from the leaves, flowers, and roots of plants that grow in Thailand, and they are also used as traditional medicines.

How to do Thai Massage?

– Thai massage is usually performed on a massage table as you lie on your back with your legs extended and open, though you may also lie on your front with your legs raised. – The recipient lies on a table or mat while the therapist is kneeling between their legs. Their body is supported by the therapist’s legs with their head and shoulders on the table, with their feet on the floor. – In some traditional Thai massage styles, the client may lie on a padded mat placed on the floor between the two people.


Thai massage is a type of massage in which the therapist uses his or her body to massage the recipient’s body. There is a difference between Thai massage and Swedish massage. While Swedish massage may seem and seem in the similar way as Thai massage, there is a difference between the two. As Swedish massage is a few steps more strenuous than Thai massage, it is also more effective in healing because of the variety of the techniques used in Swedish massage. When you are searching for thai massage services, it is important to remember that there are different styles of massage that might be used. These styles of massage include: Thai massage, shiatsu massage, and Swedish massage among others. Thai massage can be used to relieve stress and tension through the body. Thai massage techniques employ stroking and pressing of the body against the way the therapist walks and moves. These different types of massage can be used to help relax the body, mind, and spirit and bring on healing feelings. The different styles of Thai massage can be used to help heal any injury or pain, and strengthen and stretch the muscles in the body. As you search for the best Thai massage in Oakland, you will find that there are many different styles of massage that you can choose from.

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